Tips for Beauty:Herbal Beauty Tips
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More and more, I see that my life’s work is to empower people to heal themselves, naturally with whole foods and whole herbs: Nature’s perfect medicines. I want you to feel better, look better and live longer naturally!
I’m often asked if herbs are a good choice for beauty needs. My answer is a resounding “Yes!” Whole herb formulas enhance skin beauty, and even improve the health of your hair and nails. True beauty comes from within. Mineral-rich whole herbs strengthen and beautify skin, hair and nails… from the inside out.
Beauty is a mirror of both good nutrition and common-sense care. Skin problems reflect a stressed lifestyle, poor diet and lack of rest almost immediately. Hair loss or dry, brittle hair can be signs of nutrient deficiencies or a poorly functioning thyroid gland. Further, because they are one of the last body areas to receive nutrients carried by the blood, your nails will often show signs of trouble before better-nourished tissues do. Changes in their shape, color and texture also reflect internal disorders, and–frequently–a lackluster diet with little to no fresh foods.
Whole herb formulas for beautiful skin, hair and nails
One more herbal beauty tip I want to share: Try a sea plant facial to re-mineralize dull skin: Mix 1 tsp. of kelp granules in 1 tbsp. of pure aloe vera gel. Apply to face and neck. Leave on for 10 minutes before rinsing. Sea vegetables like kelp are high in minerals like calcium, magnesium iodine and potassium that add luster to rough, dull skin. Aloe vera normalizes skin pH and offers fast relief for red skin problems.